Improve your sleep, reduce stress, and bring back peace in your mind with professional sleep therapy.
Book Your Counselling SessionSleep disorders affect health, concentration, energy levels, mood, and overall well-being.
Difficulty falling or staying asleep? We help you restore healthy patterns.
Reduce racing thoughts that disturb your sleep cycle.
Manage mobile/OTT usage that disrupts your sleep.
Rebuild a consistent and healthy sleeping schedule.
Calm your mind and reduce nighttime anxiety symptoms.
Improve deep sleep and wake up fresh every day.
Our sleep counselling focuses on mental relaxation, emotional balance, and behaviour modification.
Learn mental and physical relaxation to prepare your mind for sleep.
Reduce overthinking, night fears, and stress patterns.
Build a stable daily routine and restore your natural body clock.
Good sleep transforms your entire mental and physical health.
Feel calmer and emotionally balanced.
Wake up refreshed and focused.
Improved immunity and better daily productivity.
Manage anxiety and mental fatigue effectively.
You deserve peaceful nights and energetic mornings. Get professional support today.
Book Your SessionGenius Brain Behavioral Health Center – Supporting Your Mental Well-Being Every Step of the Way
Sarog (Theog) Shimla pin 171201
geniusbraincounseling@gmail.com
+91 70183 51573
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